Promotes balance and stability
Supports with efficient bat path
Improves focus on striking the inside 1/3 of the ball
Lead foot steps out
Bat rolls off of the back shoulder
Back shoulder drops
Barrel of the bat is not lined up with the inside 1/3 of the ball
Head remains still throughout the entire drill
Barrel of the bat continuously lines up with the inside 1/3 of the ball
Aligned when frozen at the point of contact
Stiff front leg, back leg "L"