Keeps your arms connected to core
Establishes the inside track of the bat path
Keeps the lower half and top half in sync
The bat rolls off the back shoulder
Upper body moves and lower half does not
Knob of the bat is NOT pointing to either the ball or the pitcher
Hitters pulls their eyes on the ball
Straighten out bottom arm (Arm Bar)
Hitters thrust is aggressive and precise
Upper and lower half are in sync
Knob of the bat is pointing towards the pitcher
Hitter freezes after the thrust and assesses their body