This is to ensure that the player stays in sync with their swing
Keeps the players hand positioning in the inside route
Promotes linear movement
Hitters become very rotational
Elbows are locked out and arm bar
No noticeable tempo
Hands are not placed together at the completion of the swing
Lunging forward
Not holding the bat at opposite ends
Hands are placed on either end of the bat
Head stays still, with focus at pitcher
Elbows and hands stay on connected to the core
Swing is in sync and looks effortless